Breathe Into Presence.
Receive Your Power.
Breathwork Without The 'Work'
Learn how to hold a safe and sacred space, and guide others from a place of embodied presence to help heal nervous tension, release trapped trauma, and reconnect to the true, authentic self - quickly, gently and easily, without draining your energy in under 20 minutes...
5 DAYS LIVE ONLINE . Practitioner Training 10-14 NOVEMBER
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PREFER A SELF-STUDY OPTION TO TRAIN IN YOUR OWN TIME?
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Certified Training
Facilitators in 15 Countries
Since
2007
Discover a Breathwork Practice That Meets You Where You Are.
Unlike popular fast-paced breathwork styles, Breathe and Receive honours your unique rhythm. It’s not about forcing or controlling your breath—it’s about allowing and receiving with empathy and presence.
Through this training, you’ll learn to:
- Regulate and heal your nervous system and embody your true self with gentle, effective breath-work.
- Release trapped trauma, buried emotions and old tension quickly without re-traumatisation.
- Cultivate authentic, compassionate connection with yourself and others.
- Gain confidence to hold safe, transformative breath sessions, for clients 1-1 or groups, online or in-person.
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Join a supportive community and receive ongoing mentorship.
Who This Training Is For
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Soul seekers who want a gentle entry into breathwork.
- Wellness professionals and coaches ready to deepen their toolkit.
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Therapists, counsellors, and practitioners looking to offer clients a powerful, heart-led breath modality that supports faster, deeper results.
- Anyone who wants to become a confident, compassionate breath guide and build a meaningful practice.
Transforming Lives Around The World...
"You enlighten each other, you help each other, you mirror each other. Miracles happen!"
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"Wow! In 10 minutes I have gone into a deeper more peaceful meditation than I have achieved all these years."
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"This was so worth my time, my energy, my money. I feel amazing! Just do it. Just do it."
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"You're able to connect to yourself like you were never able to before."
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How It Works...
- Watch the training video in your own time (50-70 mins).
- Attend the Live training and practise session (90 mins)
- Every day for 5 days.
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Become certified and join our global community!
DAY 1: Authentic Self-Connection
Who Are You Really?
Exploring both the practical and existential relationship between the breath, mind, body, senses and the interconnectedness of source & Self - With a your guided Breathe & Receive experience.
DAY 2: Rewiring To Receive
Passive Power
Enlightening to your first nature, rediscovering rightful self-ownership, embodiment, and empowerment, for boundaries without borders - With your deeper Breathe & Receive guided healing.
DAY 3: Leading With Lightness
The 7 Stages of Facilitation
Learning the mechanics of the Breathe & Receive system, for increased calm, clarity, consciousness & connection - Do your 1st peer practise session, either supervised live or self-study.
DAY 4: Rebalance, Reset, Restore
Empowering Bio-Awareness
Return to inner-sense presence to support, sooth, heal and restore the nervous system, endocrine system and energetic body - Do your 2nd peer practise session, either supervised live or self-study.
DAY 5: Un-Trapping Trauma
Fast, Gentle Relief & Release
Learn the skilled art of ‘trauma-aware care’ with Breathe and Receive, practising full-bodied somatic presence on your 3rd and final peer practise session, either supervised live or self-study - Then explore your next steps to self-love embodiment and mastery!
Breathe and Receive is truly revolutionary - empowering you get to the underlying issues, quickly, gently and easily, for real transformation.
Previous Participants Said...
I recommend this ‘Breathe and Receive’ training to anyone who has tried many other modalities and still feels that they are not as free and peaceful within as they would like to be. This method is excellent for people who feel tired and exhausted of day to day life and are looking for a better way of life, who are searching for meaning in life, inner peace, acceptance, joy and true purpose. For people who experience health issues and want to be healthy and vibrant again. And for people who just want to be themselves and feel great in their own skin! ...The breakthrough I got is not possible to equal with any amount of money. For the impact it has made I could say it was worth thousands of dollars! - Daiga Alksnite
"Breathe and Receive Training , will take you back home to all of you, it is safe, gentle and powerful. It will enable a renewed self connection, inner peace and possibility to love, hold, and begin the journey to heal yourself in a very positive, wholistic and powerful new way. It will re-energise and inform you at the deepest level. I loved the study materials alongside that informed my knowledge of how the somatic body, physical body, mind, emotions, breath and spirit, work intelligently together. This is a training that can be used for oneself and others. I am so glad I did this course. xx" - Nina Bakhshayesh
"Go for it, if you want to know who you are and are willing to meet yourself. You will for sure reap fruits, and it will bring you right back to the truth that you are. Tara is a true angel, she makes the work light and clear." - Rosa Vreeling
"Being a mum with so many financial commitments it’s a challenge to prioritise yourself, and this was accessible, even though it is easily worth more. Do it and be open to receive surprises . Be open to possibility. Be open to receiving more of your true self and be ready to be in the presence of love." - Hayley Shepherd-Mueller
"Brilliant! Excellently created and presented. Really enjoyed it and treasure the loving safe relaxed space Tara holds and offers so beautifully, and the wonderful group likewise. I learned a simple but potent process which really is life-changing for me, and easy to use." - Judith Bartlett
"Tara holds a beautiful space for transformation! Everything you need right now, is there for you in this method. I've shifted major negative thought processes and my future looks bright. Thank you for the space to reawaken my inner wisdom." - Luna Devon
"The key to your wellbeing is in your hands. It is your choice to use it! Thank you Tara from the bottom of my heart! - Robert Haviar
"Go for it...you might think that's the last thing I have energy for - But it will help you gain momentum to implement positive change in a profound way." - Amy P.
"Such a worthwhile investment in time and energy, to start a transformative process. Very grateful to Tara Love Perry for developing it. Tara is a very skilled, compassionate and knowledgeable facilitator." - Shakti Maragh
"I would absolutely recommend this course with Tara, I'm buzzing from head to toe knowing this course has change day life! So truly grateful Tara Love, Thank you." - Caz Hawke
"This is One of The Most Powerful Meditations I Have EVER Done!"
'Breathe & Receive' Works - Check Out The 5 Star Reviews...
Giving People The Essential Life-Line Back To Themselves Is Simple...
DISCOVER THE BREATH WORK TOOL THAT'S WORTH IT'S WEIGHT IN GOLD.
In just 5 days you will gain a profoundly powerful but sublimely simple tool that promises to be a game-changer for your wellness work, plus heart opening self-realisations to raise your vibration and upgrade your consciousness.
Meet The Founder, Tara Love Perry
Tara Love Perry is the innovator and creator of 'Breathe and Receive', the "I Love You, Me" method and 'Transformational Self-Love Therapy' - with practitioners in 15 countries, so far.
Tara's extraordinary and spiritual life began with a miracle! Tara died in the womb - officially declared by two hospitals after her mother was involved in a motor accident during her early pregnancy.
Not dead but dormant, Tara's heartbeat was heard 8 weeks later and she was born after a total of 11 months in utero.
Now an influential pioneer in the wellbeing space with the world's only complete self-love formula for personal healing and life transformation. Since 2007, Tara continues to dedicate her life to helping awaken people to their true power and potential.
Meet Your Lead Trainer, Zsuzsi Purnell
Originally from Hungary, I came to the UK in my 20's seeking adventure and new opportunities, but after years in hospitality and finance, I felt unfulfilled and without purpose. Following my passion for people, I retrained as a therapist—and it finally felt like coming home.
My journey took a profound turn when I witnessed a close friend recover from terminal cancer, through Transformational Self-Love Therapy. Experiencing the power of TSLT personally transformed my life, and gave me the confidence to fully step into my purpose. Over the years, I’ve worked extensively with people suffering from addiction, anxiety, and depression, and I specialise in supporting individuals with ADHD and Autism.
Now as a Level 3 TSLT Mentor, I'm honoured to teach this powerful work. But my absolute passion is guiding others through 'Breathe and Receive'. This deeply healing practice opens the way to self-love and transformation, and I've discovered that breath is the key to everything!
Today, I guide others on their journey of self-love and empowerment, helping them create deeper confidence, healing, and lasting change in their lives. This method is truly miraculous and unlike any other I have come across—it continues to teach and heal me every day! I very much look forward to sharing it with you.
Let’s Break It All Down.
Here's what you're really getting...
- The game-changing breath-work tool for yourself and your clients, to use 1:1 or in groups.
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2x guided healing sessions with a world-leading self-love teacher and pioneer in her field.
- 5x video lessons (over 5 days) giving you insight into the bio-mechanics of 'Breathe and Receive.
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5x Live group coaching sessions with your lead trainer, with supervised peer-practise sessions.
- Unlimited lifetime access to the training materials.
- The practitioner's handbook - A fully comprehensive guide with scripts, cheat-sheets, helpful checklists and journalling prompts.
- A powerful stand-alone modality that works perfectly on its own and blends beautifully with a myriad of other treatments and therapies for enhanced results, online or offline.
- An intimate community of like-minded souls to witness and hold you with the full presence that 'Breathe and Receive' offers.
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A beautiful certificate qualifying you to use 'Breathe and Receive' with your clients or patients.
Plus 6 FREE Bonuses Worth £1,477
EVERYTHING YOU NEED FOR AN UNFORGETTABLE EXPERIENCE...
This 'Breathe and Receive' professional training gives you a uniquely powerful tool that stands on its own, and yet it's only the first step of the original "I Love You, Me" Method.
Today, you'll receive the original "I LOVE YOU, ME" METHOD self-help video course FREE! PLUS so much more...
1. BREATHE & RECEIVE GUided Audio
The signature 20 minute 'Breathe & Receive' guided breath-work meditation (r.v. £33)
2. Guided SELF-Love Embodiment MediTation
Tara's signature 40 minute "I Love You, Me" guided healing and self-love meditation (r.v. £33)
3. "I LOVE YOU, ME" Method Video Course
The original "I Love You, Me" self-love video course plus workbook. (r.v. £97)
4. INNER CIRCLE Community
Private community lifetime membership - Be a valued part of our beloved family (r.v. £97)
5. MOBILE SCREEN SAVER
A priceless little constant reminder to Breathe and Receive in your pocket (r.v. (£17)
6. MEET tara for a one-one call
A rare FREE 60 minute 1:1 personal call with Tara Love Perry to ask questions & discuss your blocks. (worth £1000)
Connect with your clients as effortlessly as breathing...
EMBODY THE POWER OF YOUR PRESENCE AND TRANSFORM LIVES
With the attention grabbing saturation and stimulus of modern living and issues on every corner, there couldn't be a more potent time to stop, breathe, receive, and connect to the pure presence within you. Embodying the power of your breath makes meaningful connection with yourself and others a breeze...
What Makes 'Breathe & Receive' So Different?
- 100% Yin-style breathwork — no force, no control, no push. Just presence.
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Quick to learn, deep to experience.
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Long-term benefits for emotional, physical, and energetic health.
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A method that works gently, deeply, safely and sustainably for your energy.
Physical Benefits
- Nervous System Regulation & Restoration - Soothe nerve pain, reduce overwhelm & calm anxiety.
- Enhances Oxygen Efficiency - Especially helpful for athletes or people with respiratory issues.
- Lowers Blood Pressure - Calms the cardiovascular system and activates the parasympathetic nervous system to reduce stress and anxiety.
- Boosts Immune Function - Oxygenating the body and regulating the sympathetic nervous system.
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Improves sleep - Boosts serotonin to reduce stress, anxiety, depression and deeply relaxes the body.
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Promotes Vitality - Quickly regenerates feelings of tiredness and boosts energy.
Mental & Emotional Benefits
- Improves Focus and Clarity - Oxygenating the brain and activating the pineal to improve mindfulness and concentration.
- Regulates Hormones - Activating the hypothalamus and pineal to regulate hormone balance.
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Emotional Balance - Gently releases stored emotions including deep trauma and brings about greater emotional acceptance.
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Mental Health Stability - Giving relief from PTSD, CTSD, and ADHD, boosts serotonin reducing stress, anxiety and depression, calming the fight or flight response.
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Relief From Burnout - Reduces overwhelm, calms and soothes the central nervous system.
Spiritual Benefits
- Expanded States of Consciousness - Activates the pineal gland for personal and universal insights, activates Alpha, Delta and Theta states of mind with practise.
- Increased self-awareness - Develops the inner-senses, self-empathy and heart awareness.
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Authentic Self-Connection - On a physical and metaphysical level, cellular and quantum activation.
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Life-Line to Creative Source - Provides instant connection to a higher power within, without dogma.
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Embodiment - Anchors the spirit in the body for union with the whole self.
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Facilitates Inner Healing - Promotes emotional relief and brings positive energy and vitality
And much more...
Self-Investment That's Priceless
TRAINING THAT GIVES YOU THE LIFE-LINE BACK TO YOURSELF
Save The Dates & Times...
Over 5 Days - 90 Mins LIVE Per Day
Mon 10th - Fri 14th NOVEMBER
LIVE MENTORING TIMES:
USA (PDT) 10am - 11.30amUSA (EDT) 1pm - 2.30am
UK (GMT) 6pm - 7.30pm
EU (CEST) 7pm - 8.30pm
UAE (GMT+4) 9pm - 10.30pm
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Years
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Months
00
Weeks
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00
Hours
00
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😥 Can't make those dates and times?
PREFER A SELF-STUDY OPTION TO TRAIN IN YOUR OWN TIME?
YOUR POSSIBILITIES ARE ENDLESS!
TOTAL TRAINING COST £444
ENROL TODAY FOR ONLY £149!
(Plus 2x monthly instalments of £149)
Risk-free. You’ve got nothing to lose.
Personal Letter From Tara...
"You can only connect with and help heal others as deeply as you've connected with and healed yourself." Tara Love Perry
Choose Your Training Option
TRAINING THAT WORKS AROUND YOU.
Limited Time Price Offer!
The price of this training increases in 2026, so get it now to save money and avoid disappointment.
#1 100% Self-Study
* Suitable for self-motivated people.
With a risk-free money back guarantee you’ve got nothing to lose, except what no longer serves you.
#2 Live Group Training
* Suitable for community orientated people.
Risk-free. You’ve got nothing to lose.
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TARA'S PROMISE
Satisfaction Guaranteed or Your Money Back.
Tara is so confident that you'll love this training, that if after fully participating you are dissatisfied with the quality or content, or feel that it hasn't lived up to her promises, you can claim a 100% of your investment back, no problem. You can count on Tara to keep her word.
Questions?
What if I can't make the dates or attend live?
No problem! Add your name to the waitlist below to be notified of any future trainings. However we can't promise that there will be another 'Breathe and Receive practitioner training, or that it will be at the same low price, or that it will come with the 6 free bonuses as offered on this page. But, if there is another opportunity, you'll be the first to know!
Join The Waitlist! (And Get A Free Guided Meditation)Click here to join the waitlist and be notified
Is there a money back guarantee?
Yes! If after completing the training, attending all live sessions and fully participating in the program, and you are disappointed or dissatisfied with it in any way, simply write us an email with your feedback and your investment will be refunded immediately. Please note it can take up to 10 working days to process.
Can I still attend if I'm not a wellness practitioner?
Yes! There is much to be gained in this training for your personal use, and you may still become a qualified 'Breathe and Receive' professional practitioner if you so choose.
What if I miss a day, will I still be certified?
We highly recommend that you don't miss a single day because what you gain here is priceless, and it's not a problem if you do. However, to gain the professional certification as a 'Breathe and Receive' practitioner and to be able to use this modality with others, you must attend and participate fully for all 5 days.
Are the 'LIVE' sessions recorded?
Yes they are! To get the REPLAYS of the live sessions, simply check the 'One Time offer' box in the order form above, agreeing to the addition small fee. At the end of the training you'll receive all the recordings to rewatch so you don't miss a thing.
Do I have to book my 1:1 call with Tara?
Not at all. It’s completely optional because it's offer as a bonus gift — but it’s a beautiful space to ask questions, receive support, and explore whether the TSLT path feels aligned for you.
Still Got Questions?
Email Tara - info@taraloveperry.com
Try it risk-free. You’ve got nothing to lose.