Free Somatic Breathwork Training for Healers, Coaches & Practitioners

Discover a Gentler, Trauma-Informed Approach to Releasing Nervous Tension & Emotional Holding, Without Forcing the Breath or Draining Your Energy.

Join Tara's FREE 60-Minute Breathe & Receive™ Practitioner Experience Training ~ Discover the biggest common mistakes made in conventional breathwork, why pushing for emotional release can be counterproductive, and how somatic embodiment offers a different way forward.

🪽Access The FREE Breathe & Receive™ Practitioner Experience + Get The Full Training Prospectus

If You've Ever Wondered Why...

• Your clients can explain it so clearly… but something still isn’t landing?

• You've talked it through so many times, so why do they still feel stuck?

• You can feel the shift almost happening… but it doesn’t quite drop?

• Something stops them from letting go?

• You struggle to bring them out of their head and into their body?

• You know there’s a deeper layer available, but you just can't reach it?

That deeper layer is a somatic, embodied presence and deep self-connection in the body ~ using the breath, that Breathe & Receive™ has been facilitating for 20 years.

What You'll Learn In The B&R™ Practitioner Experience

🪷 Understand why insight alone doesn’t regulate the nervous system

🪷 Guide clients into embodied presence within minutes

🪷 Facilitate emotional release without intensity or catharsis

🪷 Create deep authentic self-connection in-session

🪷 Integrate Breathe & Receive™ into therapy, coaching, or bodywork

🪷 Support transformation without increasing your own emotional load

Breathe & Receive™ is Gentle and Unique

Taught worldwide since 2007 - there is no other breathwork like it.

Breathe & Receive™ is a structured somatic method that guides clients into safety, regulation, and emotional release without force.

It's not cathartic breathwork.
There's no forcing, pushing, or controlling.
It's based in surrender, deep self-connection and self-love.

🫶🏼 It is gentle.
🫶🏼 It is precise.
🫶🏼 It is repeatable.
🫶🏼 It's adaptable to any niche.

And it integrates seamlessly into your existing practice, with the freedom to scale with groups, online or in-person.

If this resonates, learn more in the professional training prospectus and experience it for yourself in the FREE practitioner experience.

Why You Need This...

I believe that healers, helpers, and practitioners like you are needed now
more than ever, in this increasingly demanding and challenging world.

Having grown up in a healing centre, I watched my parents burnout and almost lose their lives
because they simply didn't know how to work in a way that supported and prioritised their energy.

Breathe and Receive™ isn't just another tool for your collection.
It's a profound and powerful lifeline back to the true-self.

It anchors, stabilises and creates embodied safety in the nervous system - for the deepest, gentlest,
transformational work to occur, benefitting both yourself and your clients simultaneously!

Learn how to let the breath hold you and your clients in the sessions, so you no longer have to hold everything on your own.