The Breathe & Receive™ Certified Practitioner Training
Become the Trauma-Informed Breathwork Practitioner Whose Presence Becomes The Intervention In The Room, With Results That Happen Right In Front Of You...
Real transformation doesn't come from pushing harder. Breathe & Receive™ is a somatic, breath-based embodiment practise that reminds you and your clients how to finally surrender and receive.
Facilitate profound transformation that's quicker, gentler and easier than anything you've tried before. This is the missing peace you've been searching for.
Ready to apply? Explore your alignment for Breathe & Receive™ training
YOU CARE DEEPLY - BUT HERE'S WHAT NOBODY WARNED YOU ABOUT...
Why So Many Practitioners, Coaches and Healers Are Burnt Out, And What's Really Going On Underneath?
You've done the work. Years of it. Therapy, training, modalities, certifications...
You can articulate your patterns with clarity. You understand the nervous system, the body, the wounds...
And yet. You still find yourself overwhelmed. Still carrying everyone. Still the one holding it all together while quietly wondering who is holding you?
You chose your work because you genuinely want to help people heal. And you do help them. But somewhere in the giving, the holding, the showing up, you lost the thread back to yourself.
The exhaustion isn't just physical. It's the exhaustion of being the one who carries everything.
You say, "I know all this." But you keep doing it anyway.
Not because you're weak, but because stillness feels unfamiliar. Because peace and self-embodiment feels unsafe.
Because you're conditioned to give and not receive.
And if you're honest, because your identity and self-worth are tied to being needed. Which is why the moment you start to drop inside yourself and begin to re-connect, you distract yourself away again...
If you secretly think you're a failure - you're not. It's just a pattern. A very specific, very common, very human pattern. The good news is, it's exactly what Breathe & Receive™ was designed to interrupt.
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Certified Professional Training
🌍
Practitioners in 16 Countries
❤️🩹
Healing Lives Since 2007
THE GAP BETWEEN INSIGHT AND EMBODIMENT EXPLAINED
Why Your Clients Stay Stuck In Therapy - And What Breathe & Receive™ Somatic Embodiment Breathwork Does Differently
Here's what nobody in your previous training told you...
Awareness without embodiment doesn't create lasting change.
Your clients can explain their trauma perfectly. They understand their patterns. They've done years of work. And still — the real shift isn't happening. They touch something real and then immediately move away from it — analysing it, explaining it, intellectualising it back into safety.
Sound familiar?
That's not a failure of intelligence or effort. It's what happens when the work stays above the neck.
Trauma isn't stored in the mind. It's stored in the body — in the nervous system, in the cells, in the places that never felt safe enough to fully land into. And no amount of insight, reframing, or positive thinking reaches those places.
What reaches them is presence. Embodied, somatic, unconditional presence - inside the experience, not above it.
That's the missing layer. In your clients' sessions. And in your own life.
Breathe & Receive™ is that missing layer.
Nervous system regulation
Embodied presence
Attentional reorganization
Emotional coherence
Identity softening
Increased receptivity
Altered perception
Inner-connection, stability and safety
Explore your alignment for Breathe & Receive™ training and apply
WHAT ACTUALLY HAPPENS IN A BREATHE & RECEIVE™ SESSION
How Trauma-Informed Breathe & Receive™ Breathwork Regulates the Nervous System and Releases Trapped Emotion — In 15 Minutes or less
In minutes, Breathe & Receive™ guides attention beneath the thinking mind and into the body — where emotional processing actually happens. Not by force. Not by catharsis.
Not by pushing, analysing, or achieving a state. But, by surrender.
By creating such profound internal safety that the nervous system finally lets go — naturally, gently, completely.
The breath becomes a delivery system for awareness, dropping attention into the body where the wound actually lives.
Clients stop talking about their experience and start being inside it.
The shift is immediate. Visible. Felt by both client and practitioner in the room.
It's something you share.
WHAT YOU CAN EXPECT TO HELP YOUR CLIENTS WITH
Some Typical Client Experiences With Breathe & Receive™
Feeling safe and held in their body - often for the 1st time
Deeper relaxation and release of chronic tension
Overall feelings of balance, tranquility and peace
Discomfort relief
Deeper, clearer states of mind
Release of trapped emotional stress
Less reactive to others - greater personal sovereignty
Improved self-trust and self-awareness
A profound sense of connection to life itself
The Burnout Stops. The Work Becomes Sustainable.
The Joy Comes Back.
For sessions online or in-person. One-2-one or in groups. Suitable for any age, any niche, any issue.
FOR YOUR CLIENTS:
Almost instant nervous system regulation and restoration
Anxiety drops within minutes — without medication or force
Trapped emotional tension releases naturally — without re-traumatisation
Deep authentic self-connection and inner-stability— "Oh… there I am"
Real shifts from the very first session, even with the most dissociated clients
FOR YOU, THE QUALIFIED PRACTITIONER:
Sessions become almost effortless — no pushing, no compensating, no carrying
You stop absorbing your clients' emotional weight
You finish sessions feeling energised, not depleted
You experience the method yourself — and it works on you too
You establish an inner-presence that feels safe to connect with
Whole nervous system relaxation, regulation & restoration.
Deep self-connection & embodiment within minutes.
Deeper trust connection between facilitator & client.
THE WELLNESS PACE IS SHIFTING - HERE'S WHERE IT'S HEADED
Gentle Somatic Breathwork Is Becoming The Most Sought-After Skill for Trauma-Informed Practitioner Work...
Clients are no longer looking for intensity.
They're exhausted by cathartic breakthroughs without grounding, emotionally overwhelming sessions, and techniques that stimulate rather than stabilise.
They want regulation.
Safety.
Integration.
And practitioners who can offer gentle nervous system regulation, embodied presence, and emotional integration without force are becoming the most sought-after professionals in the wellness field.
Breathe & Receive™ is NOT:
High-effort or hyperventilation-style breathwork
Scripts or techniques to memorise and perform
Another head-based modality that circles the wound
Draining or boundary-crossing for the practitioner
Re-traumatising or overwhelming for the client
Breathe & Receive™ IS:
A structured somatic breathwork method that works in under 15 minutes
Gentle enough for the most sensitive, dissociated, and traumatised clients
Protective for the practitioner — you give nothing of yourself, you don't lose yourself.
Compatible with and deepening every other modality you already use
The foundational somatic layer that makes everything else work faster and deeper
Get Out of Your Head & Into Your Body ~ Breathwork Without the Work
Discover How Breathe & Receive Can Support The Relief of Symptoms Almost Effortlessly...
How Breathe & Receive™ Compares With Other Breathworks
There is nothing else like Breathe & Receive™ in the breathwork or therapeutic space.
Everything you need to know about the Breathe & Receive™ Certified Practitioner Training
What The Training Looks Like...
✅ 5x daily or self-paced video lessons — 60–90 minutes each with Tara, covering the bio-mechanics, science, and soul of Breathe & Receive™ and including the Trauma-Aware Care Protocol. (r.v. $997)
✅ 2x 'Virtual Live' guided breath-work sessions that reveal the fuller methodology, guided by Tara. (r.v. $100)
✅ 6x live, fortnightly, 90-minute coaching and supervision sessions with your lead trainer. This is where the integrative practise and learning happens - with supervised support, guided sessions, and a loving community. Every other Sunday at 12pm midday UTC.
✅ Peer practice sessions — you experience the method as both practitioner and client under supervision. This is where it lands in your body with experiential learning, developing greater bio-awareness and inner-presence.
✅ Comprehensive practitioner handbook - including checklists, session frameworks, and cheat-sheets. Everything you need to feel confident from day one with clients.
✅ Personal wellness survey — completed at the start and end so you can track your personal transformation.
✅ Breathe & Receive™ practitioner certification and lifetime licence to practice — upon completion of your peer-peer supervised sessions at the required standard to qualify and begin working with clients immediately.
✅ Global B&R Practitioner Community - lifetime membership
✅ Lifetime access — so you can revisit every lesson forever, no re-training necessary
✅ Free 60-minute personal call with Tara — to discuss your progress, potential and next steps after graduation.
✅ Foundation credit toward the full 12-week Transformational Self-Love Therapy™ training— the complete advanced practitioner pathway for select B&R graduates.
WHAT YOU'LL COVER
The Self-Paced Training Journey...
DAY 1: Authentic Self-Connection - Who Are You Really?
An exploration of both the practical and existential relationship between the breath, mind, body, senses, and the divine interconnectedness between Source and Self - With guided Breathe & Receive experience.
DAY 2: Rewiring to Receive - Passive Power
Enlightening to your first nature, rediscovering rightful self-ownership, embodiment, and empowerment for boundaries without borders - With deeper Breathe & Receive guided healing.
DAY 3: Leading With Lightness - The 7 Stages of Facilitation.
Learning the mechanics of the Breathe & Receive system, for increased calm, clarity, consciousness & connection - With supervised peer practise.
DAY 4: Rebalance, Reset, Restore - Empowering Bio-Awareness.
Return to inner- sense presence for endocrine and nervous system healing - With
supervised peer practise.
DAY 5: Un-Trapping Trauma - Relief and Release.
Learn the skilled art of 'trauma management with B&R, practising full-bodied bio- awareness and somatic presence - Plus your next steps to self love embodiment mastery!
THREE BEAUTIFUL, LIFE-CHANGING MONTHS
Your LIVE Coaching & Supervision Sessions
6x Coaching Sessions
Attend a minimum of 5/6 live session to qualify. Replays unavailable for confidentiality reasons.
Over 12 Weeks
Every fortnight on 2nd and 4th SUNDAY of the month with your lead trainer Zsuzsi Purnell.
Live for 90 Minutes
From 12pm - 1.30pm UTC
(may vary slightly to accommodate seasonal events)
DO YOU RECOGNISE YOURSELF HERE?
Is This Certified Breathwork Practitioner Training Right For You?
🪽 You already working as a therapist, coach, counsellor, bodyworker, energy healer, yoga teacher, doctor, midwife, or wellness professional - working privately, publicly, or in corporate
🪽 You hold space for others and love it — but something in your client sessions hasn't been reaching the deepest places
🪽 You often finish your day feeling drained, and despite giving it your best effort you want more of a result and the knowing that you '"got there"
🪽 You've done a ton of healing, therapy, or personal development and something still hasn't fully shifted in you, or reached the core
🪽 You know what you need to do for self-care, but keep abandoning yourself instead - and you're ready for that pattern to stop
🪽 You want a trauma-informed somatic tool that gets real results with even the most stuck, dissociated or traumatised clients
🪽 You're ready to stop carrying everyone and start receiving yourself for a more balanced and harmonious life in every area
🪽 You have an open heart, a humble mind, and a genuine desire to go deeper in both your work and yourself
✨ If you're a "YES" to most or all of those - this training is deeply aligned for you.
Typically, this training attracts therapists, coaches, counsellors, yoga teachers, energy healers, bodyworkers, doctors, midwives, and all kinds of wellness professionals from around the world. It doesn't matter if you're a trained professional or you're new to healing work.
All you need is to be ready to meet yourself and others with depth and presence - without the performance.
Explore your alignment for Breathe & Receive™ training and apply
REAL RESULTS FROM PRACTITIONERS AROUND THE WORLD
What Breathe & Receive Practitioners in 16 Countries Are Saying About Breathe & Receive™
⭐️⭐️⭐️⭐️⭐️
You can try all kinds of stuff and nothing happens. And then — just this simple revelation. Miracles happen. I'd been carrying a deep wound maybe lifetimes. Finally I could release it. Absolutely worth every moment of time, money and energy."
— Marcel Hof, Netherlands
⭐️⭐️⭐️⭐️⭐️
"I realised I hadn't truly seen myself for a long time. I can love myself through this. I can breathe it in and receive everything without trying to control where I'm going. Committing to yourself is the first most important step. I finished that week going — oh my gosh, I feel amazing. Just do it."
— Hayley Shepard-Mueller, Australia
⭐️⭐️⭐️⭐️⭐️
"In 10 minutes I went into a deeper, more peaceful meditation than I've achieved in all these years of yoga and meditation — and gently released things that had been bugging me since I was a little girl. My peace in the world has been wonderful. I don't get triggered nearly as much. That knot in my tummy? It's gone."
— Pam Bryan, Canada
⭐️⭐️⭐️⭐️⭐️
"Within one week I experienced a transformation that didn't happen in 6 months of another course. If you have tried different modalities and are still searching — Breathe & Receive™ is the one. It really connects you to your true self like you never were able to before."
— Daiga Alknite, Canada
⭐️⭐️⭐️⭐️⭐️ "Breathe & Receive will take you back home to all of you. It is safe, gentle and powerful. I am so glad I did this course." — Nina Bakhshayesh, UK
⭐️⭐️⭐️⭐️⭐️ "Go for it if you want to know who you are and are willing to meet yourself. You will reap fruits and it will bring you right back to the truth that you are. Tara is a true angel — she makes the work light and clear." — Rosa Vreeling, Netherlands
⭐️⭐️⭐️⭐️⭐️ “Breathe and Receive” is unlike anything I’ve tried before. Within minutes, I was guided into a deep state of peace—so still and calm that it felt like the world disappeared for a moment. The breathwork technique is simple yet powerful, and I could feel the shift in my nervous system almost instantly. If you're looking for something that truly works and helps you come home to yourself, this is it. Don’t hesitate—just breathe and receive."
- Kyla Mawson, Australia
⭐️⭐️⭐️⭐️⭐️ "It's an incredible training and methodology that opens you to deeper connection and self love, as well as as your gifts and inner potential. It heals on all levels. I've used it on myself to reset my nervous system and come into embodied alignment. I've used it with my clients for massive healing potentials. There is no other teacher, presenter, or healer I would compare Tara to. This is not only another practice but a stepping stone to so much more. I would not be where I am without it."
- Mary Catherine McNena Pathak
MEET THE WOMAN BEHIND THE METHOD
Tara Love Perry, Creator of Breathe & Receive™ Embodiment Breathwork
Tara Love Perry is the UK's leading self-love teacher and creator of Breathe & Receive™, the "I Love You, Me"™ method, and Transformational Self-Love Therapy™.
She has been working with clients and training practitioners worldwide since 2002 — with certified practitioners now in 16 countries.
Tara's work began as a personal reckoning — a deep commitment to releasing her own generational trauma so it would not be passed on to her children.
What she discovered transformed everything: Analysis, insight and emotional processing doesn't grant the freedom we seek.
Trauma cannot be resolved purely through understanding, because it is not stored in the intellect. Tara discovered that trauma is held in the body, in the nervous system, and in the emotional field. And that true self-embodiment held the key to healing and liberation.
From that discovery, Breathe & Receive™ was born. With her unique intuitive skillset, Tara created an extra-ordinary and simple practise that allowed her clients to meet themselves, and restore their wounding with genuinely loving presence.
And Our Lead Trainer, Zsuzsi Purnell
Trained originally in Transactional Analysis, Zsuzsi has worked extensively with people navigating addiction, anxiety, and depression.
The first time she experienced TSLT it radically changed her life.
Now a Level 3 TSLT Practitioner and Mentor, she describes breath as "the key to everything" — and brings profound warmth, precision, and lived experience to every session she holds.
"Love isn't a concept we create. It's a lived, embodied, felt experience of being unconditionally met as who we really are — without exception. The breath is the route to that experience."
— Tara Love Perry
INCLUDING BONUS GIFTS WORTH $2252
Everything You Need To Succeed
Making your training an even more exceptional experience!
------- BONUS 1 -------
"I Love You, Me"® Self-Love Course
The ebook, video course and workbook to deepen your own healing, strengthen your self-love foundation and prepare you for the next level of TSLT. (rv. $54)
------- BONUS 2 -------
Private Support Group
Three months of dedicated WhatsApp cohort support, encouragement and connection with your trainers and fellow practitioners throughout your training. (rv $1200)
------- BONUS 3 -------
The Practitioner Collection
An exclusive library of 10 advanced guided journeys with Tara, offering inspiration, deeper practice and real examples of facilitating B&R. (rv. $499)
------- BONUS 4 -------
Practitioner Prosperity Launchpad™
A practical masterclass and workbook to help you attract your first clients, fill your sessions and create a flourishing practise. (rv. $499)
Unlocked upon certification
------- PLUS -------
Ongoing Community Access
Continue to be part of the global Breathe & Receive™ practitioner family after graduation for connection, support and 1:1 session swaps! (Priceless) Unlocked upon certification
Explore your alignment for Breathe & Receive™ training and apply
NOT JUST PERSONAL TRANSFORMATION - BUT PROFESSIONAL EVOLUTION
Breathe & Receive™ Provides Ethical Prosperity
You don't need to work more hours. It's about valuing the depth and impact of your presence
With our Ethical Prosperity model we honour and value your capacity for facilitating profound transformation - not just trading your time for money.
With just 4-5 clients who say 'Yes' to working with you, you can recover your entire training investment.
After that, it becomes:
❥ additional abundance in your existing work
❥ deeper sessions with trust and connection
❥ better client retention and results
❥ a practise that serves you with every client session
❥ a modality that clients are hungry for - unlike any other
SOMETHING STILL HOLDING YOU BACK?
The Pattern That Most Healers & Practitioners Secretly Battle With...
There's a voice. You know the one...
"I've tried so many things already."
"What if this doesn't work either?"
"I need to understand more before I decide."
"Maybe later, when things settle down."
That voice isn't wisdom. It's the pattern.
The same one your clients are living.
The same one that knows exactly how to talk you out of the thing that will actually help.
💔 Here's the slightly confronting truth:
Something in you already recognises that this training is different. That it can truly bring you back home to the real you and create genuine change in your life - both personally and professionally.
But that deeply ingrained self-sabotage pattern can create doubt and make you hold back and scroll past - whilst promising yourself that you'll definitely come back to this later...
Meanwhile, you continue putting yourself on the back-burner - over-stretching, over-burdening and exhausting yourself for others.
Ringing any bells? 🔔🥺
Hopefully that's NOT you.
But Breathe & Receive™ is designed to interrupt that exact pattern and help you evolve out of it.
You've already felt something reading this. You already know.
So the real question isn't whether this is right for you. It's "Will you finally listen to, trust, and choose yourself today?"
Or keep waiting for a moment that never quite arrives...?
And if you're worried about not being ready to start - we give you full access to the entire training and bonuses immediately, with the live mentoring component ready to begin when you are ☺️
🏵️ This training comes with a full money back guarantee. If you're not entirely happy within 14 days from purchasing, send us a request via email and we will graciously refund 100% of your investment.
Princess Diana said it in 1995:
"The biggest disease this world suffers from is the disease of people feeling unloved."
The wellness world is still catching up whilst this work has been pioneering in the self-love wellness field since 2007. Because your clients don't just need better techniques. They need to be met — truly met — in the places where they first felt alone and unloved. And you, as their practitioner, are the one who can take them there with Breathe & Receive™.
But only if you've been there yourself first.
This training does both simultaneously. It transforms you AND gives you the tool to start transforming others. In 5 days. Gently. Permanently. This is the missing piece.
Take the alignment test and enrol today.
You won't look back 🥰
Explore your alignment for Breathe & Receive™ training and apply
Frequently Asked Questions
Do I need previous breathwork or therapy experience?
No. Breathe & Receive™ welcomes both experienced practitioners and people who feel called to support others for the first time. What matters most is your willingness to learn, practise and develop genuine self-awareness.
How long does the training take?
The core training is a self-paced, 5-day immersion, followed by 12 weeks of supported learning and integration. You can work through the study material at your own pace, while developing your skills through practice, mentoring and assessments.
What support will I receive?
You'll receive six live, 90-minute group mentoring sessions with our Lead Trainer, Zsuzsi, held fortnightly over 12 weeks. You'll also have access to a supportive WhatsApp community throughout this period.
Can I study from anywhere in the world?
Yes! The training is delivered online, so you can participate wherever you live. You'll need an internet connection to access the materials and join the live sessions.
What makes Breathe & Receive different from other breathwork methods?
Rather than directing, controlling or intensifying the breath, B&R invites you to soften, become present and receive. It's a gentle, receiving-based approach that develops self-connection, embodied awareness and the capacity to support others without trying to fix them.
Will I be qualified to work with clients afterwards?
Successful completion of the training, practical requirements, case studies and assessments leads to B&R Practitioner qualification. Once you've demonstrated the required competencies and met the ethical and safety standards, you can begin offering B&R sessions professionally.
Can I integrate B&R into my existing practice?
Absolutely. B&R can complement coaching, counselling, holistic therapies and other helping professions, provided you practise within your existing qualifications, professional scope and B&R training.
What if I want to learn B&R for my own personal development?
You're welcome to join for your own growth and self-connection. The training is also designed to prepare practitioners, so you'll be invited to develop the skills and understanding needed to support others.
Is Breathe & Receive Practitioner Training open to all genders?
Yes! Breathe & Receive™ welcomes people of all genders and backgrounds. What matters is your openness, willingness to learn and desire to develop a deeper relationship with yourself and others.
Can Breathe & Receive be used in corporate, educational and public service settings?
Yes! B&R principles and practices can be adapted for workplaces, education, healthcare, social care and community settings. They can support self-awareness, emotional wellbeing, compassionate communication and more self-sourced ways of relating. Practitioners must work within their qualifications, professional responsibilities and the safeguarding requirements of each setting.
Do I need to apply before enrolling?
No formal application or approval process is required. However, we invite you to complete our Alignment & Readiness questionnaire before enrolling. It's an opportunity to reflect on your intentions, readiness and whether this training feels like the right next step for you.
Do I need to speak to someone before joining?
Not at all! If you've explored the training, completed your Alignment & Readiness questionnaire and feel that wholehearted YES, you're welcome to enrol straight away. If you have questions or would appreciate a personal conversation, our Lead Trainer, Zsuzsi, is available for a complimentary 15-minute chat.
How much does the training cost?
The investment is $1,997 USD, with the option to pay in full, in three or six instalments.
What if I have questions before joining?
You're warmly invited to book a complimentary 15-minute conversation with our Lead Trainer, Zsuzsi. She can answer your questions and help you explore whether the training is the right next step for you.
Can I enrol now and begin my training later?
Absolutely! You can secure your place today and begin whenever you're ready. Your 12 weeks of mentoring and practitioner support only begin when you activate your training, so you won't lose any of your support time by enrolling early.