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You Love To Help Others, But Not To Feel Burnout & Empty Afterwards.
What if your exhaustion, self-doubt, and the feeling that something's still missing ~ despite everything you've already learned ~ all have the same root cause? And what if transforming it is quicker, easier and more gentle than anything you've tried before?
Real transformation doesn't come from pushing harder. Breathe & Receive™ is a feminine, breath-based embodiment practise that reminds you - and your clients - how to finally receive.
If that resonated — keep reading. Everything you need to know is below!
You care deeply. But here's what nobody told you about that...
Why So Many Practitioners, Coaches and Healers Are Burnt Out — And What's Really Going On Underneath
You've done the work. Years of it. Therapy, training, modalities, certifications. You can articulate your patterns with clarity. You understand the nervous system, the body, the wounds...
And yet.
You still find yourself overwhelmed. Still carrying everyone. Still the one holding it all together while quietly wondering who is holding you?
You chose your work because you genuinely want to help people heal. And you do help them. But somewhere in the giving, the holding, the showing up — you lost the thread back to yourself.
The exhaustion isn't just physical. It's the exhaustion of being the one who carries everything.
You say, "I know all this." But you keep doing it anyway.
Not because you're weak, but because stillness feels unfamiliar.
Because peace and self-embodiment feels unsafe.
Because you're conditioned to give and not receive.
And if you're honest, because your identity and self-worth are tied to being needed. Which is why the moment you start to drop inside yourself and begin to re-connect, you distract yourself away again...
If you secretly think you're a failure - you're not. It's just a pattern. A very specific, very common, very human pattern.
And it's exactly what Breathe & Receive™ was designed to interrupt.
The gap between insight and transformation — finally explained.
Why Your Clients Stay Stuck In Therapy — And What This Trauma-Informed Somatic Breathwork Does Differently
Here's what nobody in your training told you:
Awareness without embodiment doesn't create lasting change.
Your clients can explain their trauma perfectly. They understand their patterns. They've done years of work. And still — the real shift isn't happening. They touch something real and then immediately move away from it — analysing it, explaining it, intellectualising it back into safety.
Sound familiar?
That's not a failure of intelligence or effort. It's what happens when the work stays above the neck.
Trauma isn't stored in the mind. It's stored in the body — in the nervous system, in the cells, in the places that never felt safe enough to fully land into. And no amount of insight, reframing, or positive thinking reaches those places.
What reaches them is presence. Embodied, somatic, unconditional presence — inside the experience, not above it.
That's the missing layer. In your clients' sessions. And in your own life.
Breathe & Receive™ is that missing layer.
🎓 Certified Professional Training
🌍 Practitioners in 16 Countries
✨ Changing Lives Since 2007
What actually happens in a Breathe & Receive™ session
How Trauma-Informed Breathe & Receive™ Breathwork Regulates the Nervous System and Releases Trapped Emotion — In 15 Minutes
In minutes, Breathe & Receive™ guides attention beneath the thinking mind and into the body — where emotional processing actually happens.
Not by force. Not by catharsis. Not by pushing, analysing, or achieving a state.
But, by surrender.
By creating such profound internal safety that the nervous system finally lets go — naturally, gently, completely. The breath becomes a delivery system for awareness, dropping attention into the body where the wound actually lives.
Clients stop talking about their experience and start being inside it. The shift is immediate. Visible. Felt by both client and practitioner in the room. It's something you share.
For your clients:
- Almost instant nervous system regulation and restoration
- Anxiety drops within minutes — without medication or force
- Trapped emotional tension releases naturally — without re-traumatisation
- Deep authentic self-connection — "Oh… there I am"
- Real shifts from the very first session, even with the most dissociated clients
For you, the practitioner:
- Sessions become almost effortless — no pushing, no compensating, no carrying
- You stop absorbing your clients' emotional weight
- You finish sessions feeling energised, not depleted
- You experience the method yourself — and it works on you too
- The burnout stops. The work becomes sustainable. The joy comes back.
Whole nervous system relaxation, regulation and restoration.
Deep, authentic self-connection and self-embodiment within minutes.
Deeper trust connection between facilitator and client.
The wellness field is shifting — here's where it's heading
Why Gentle Somatic Breathwork Is Becoming the Most Sought-After Skill in Trauma-Informed Practitioner Training in 2026
Clients are no longer looking for intensity. They're exhausted by cathartic breakthroughs without grounding, emotionally overwhelming sessions, and techniques that stimulate rather than stabilise.
They want regulation. Safety. Integration.
And practitioners who can offer gentle nervous system regulation, embodied presence, and emotional integration without force are becoming the most sought-after professionals in the wellness field.
Breathe & Receive™ is NOT:
- High-effort or hyperventilation-style breathwork
- Scripts or techniques to memorise and perform
- Another head-based modality that circles the wound
- Draining or boundary-crossing for the practitioner
- Retraumatising or overwhelming for the client
Breathe & Receive™ IS:
- A structured somatic breathwork method that works in under 15 minutes
- Gentle enough for the most sensitive, dissociated, and traumatised clients
- Protective for the practitioner — you give nothing of yourself, you don't lose yourself.
- Compatible with and deepening every other modality you already use
- The foundational somatic layer that makes everything else work faster and deeper
There is nothing else like it in the breathwork or somatic therapy space.
How Breathe & Receive Compares With Other Modalities
Before you read further — check this honestly
Is This Breathwork Practitioner Certification Right For You?
This training is deeply aligned if:
🪽 You're already working as a therapist, coach, counsellor, bodyworker, energy healer, yoga teacher, doctor, midwife, or wellness professional
🪽 You hold space for others and love it — but something in your sessions hasn't been reaching the deepest places
🪽 You finish sessions feeling drained and you're ready for that to change permanently
🪽 You've done enormous personal development work and something still hasn't fully shifted in you
🪽 You know what you need but keep leaving yourself — and you're ready for that pattern to stop
🪽 You want a trauma-informed somatic tool that gets real results with even the most stuck, dissociated clients
🪽 You're ready to stop carrying everyone and start receiving yourself
🪽 You have an open heart, a humble mind, and a genuine desire to go deeper — in your work and in yourself
This training attracts therapists, coaches, counsellors, yoga teachers, energy healers, bodyworkers, doctors, midwives, and wellness professionals from around the world. What they all share is this: they're ready for what's next.
It doesn't matter if you're a trained professional, or you're new to healing work. You need to be ready to meet yourself and others deeply.
Everything you need to know about the 5 days
What You Get Inside the Breathe & Receive™ Practitioner Training
✅ 5x video lessons — 60–90 minutes each with Tara, covering the bio-mechanics, science, and soul of Breathe & Receive™. Watch and learn in 5 consecutive days, or at your own pace.
✅ 2x 'Virtual Live' guided breath-work sessions that reveal the fuller methodology, with Tara.
✅ 6x live, fortnightly, 90-minute coaching and supervision sessions with our lead trainer. This is where the real learning happens - with supervised support, guided sessions, and a loving community.
✅ Peer practice sessions — you experience the method as both practitioner and client under supervision. This is where it lands in your body and becomes yours to keep.
✅ Comprehensive practitioner handbook — scripts, checklists, session frameworks, and cheat-sheets. Everything you need to feel confident from day one with clients.
✅ Personal wellness survey — completed at start and end so you can witness your own transformation as you learn the method.
✅ Breathe & Receive™ Practitioner Certification — upon completion of your 3 peer-peer supervised sessions. Qualify to use B&R professionally and begin working with clients immediately.
✅ Private community access — connect with your cohort and the global B&R practitioner community.
✅ Lifetime access and live session recordings — so you can revisit every lesson and live session forever.
✅ Free 60-minute personal call with Tara — included for every participant.
✅ Foundation credit toward the full 12-week Transformational Self-Love Therapy™ training — the complete advanced practitioner pathway.
The self-doubt trap
If You're Hesitating a Little, it Makes Complete Sense...
There's a voice. You know the one.
"I've tried so many things already." "What if this doesn't work either?" "I need to understand more before I decide." "Maybe later, when things settle down."
That voice isn't wisdom. It's the pattern. The same one your clients are living. The same one that knows exactly how to talk you out of the thing that would actually help.
And here's the beautiful, slightly confronting truth:
The moment you feel something real and then move away from it — that is the exact pattern Breathe & Receive™ interrupts.
You've already felt something reading this. You already know.
The question isn't whether this is right for you.
The question is whether you'll choose yourself today — or keep waiting for a moment that never quite arrives.
Breathe & Receive™ training gets you there - guaranteed.
Real results from real practitioners around the world
What Breathe & Receive Practitioners in 16 Countries Are Saying About Breathe & Receive™
⭐️⭐️⭐️⭐️⭐️
You can try all kinds of stuff and nothing happens. And then — just this simple revelation. Miracles happen. I'd been carrying a deep wound maybe lifetimes. Finally I could release it. Absolutely worth every moment of time, money and energy."
— Marcel Hof, Netherlands
⭐️⭐️⭐️⭐️⭐️
"In 10 minutes I went into a deeper, more peaceful meditation than I've achieved in all these years of yoga and meditation — and gently released things that had been bugging me since I was a little girl. My peace in the world has been wonderful. I don't get triggered nearly as much. That knot in my tummy? It's gone." - Pam Bryan, Canada
⭐️⭐️⭐️⭐️⭐️
"I realised I hadn't truly seen myself for a long time. I can love myself through this. I can breathe it in and receive everything without trying to control where I'm going. Committing to yourself is the first most important step. I finished that week going — oh my gosh, I feel amazing. Just do it."
— Hayley Shepard-Mueller, Australia
⭐️⭐️⭐️⭐️⭐️
"Within one week I experienced a transformation that didn't happen in 6 months of another course. If you have tried different modalities and are still searching — Breathe & Receive™ is the one. It really connects you to your true self like you never were able to before."
— Daiga Alknite, Canada
⭐️⭐️⭐️⭐️⭐️ "Breathe & Receive will take you back home to all of you. It is safe, gentle and powerful. I am so glad I did this course." — Nina Bakhshayesh, UK
⭐️⭐️⭐️⭐️⭐️ "Go for it if you want to know who you are and are willing to meet yourself. You will reap fruits and it will bring you right back to the truth that you are. Tara is a true angel — she makes the work light and clear."
— Rosa Vreeling, Netherlands
⭐️⭐️⭐️⭐️⭐️ “Breathe and Receive” is unlike anything I’ve tried before. Within minutes, I was guided into a deep state of peace—so still and calm that it felt like the world disappeared for a moment. The breathwork technique is simple yet powerful, and I could feel the shift in my nervous system almost instantly. If you're looking for something that truly works and helps you come home to yourself, this is it. Don’t hesitate—just breathe and receive."
- Kyla Mawson, Australia
⭐️⭐️⭐️⭐️⭐️ "It's an incredible training and methodology that opens you to deeper connection and self love, as well as as your gifts and inner potential. It heals on all levels. I've used it on myself to reset my nervous system and come into embodied alignment. I've used it with my clients for massive healing potentials. There is no other teacher, presenter, or healer I would compare Tara to. This is not only another practice but a stepping stone to so much more. I would not be where I am without it."
- Mary Catherine McNena Pathak
The woman behind the method
Meet Tara Love Perry — Creator of Breathe & Receive™ Somatic Breathwork
Tara Love Perry is the UK's leading self-love teacher and the creator of Breathe & Receive™, the "I Love You, Me"™ methodology, and Transformational Self-Love Therapy™. She has been working with clients and training practitioners worldwide since 2002 — with certified practitioners now in 16 countries.
Her work began as a personal reckoning — a deep commitment to releasing generational trauma so it would not be passed on to the next generation.
What she discovered transformed everything: insight alone does not create freedom. Trauma cannot be resolved purely through understanding, because it is not stored in the intellect. It is held in the body, in the nervous system, and in the emotional field.
What was missing was not more analysis — it was embodied presence. From that discovery, Breathe & Receive™ was born.
"Love isn't a concept we create. It's a lived, embodied, felt experience of being unconditionally met as who we really are — without exception. The breath is the route to that experience."
— Tara Love Perry
And Lead Trainer, Zsuzsi Purnell
Trained originally in Transactional Analysis, Zsuzsi has worked extensively with people navigating addiction, anxiety, and depression.
The first time she experienced TSLT it radically changed her life.
Now a Level 3 TSLT Practitioner and Mentor, she describes breath as "the key to everything" — and brings profound warmth, precision, and lived experience to every session she holds.
This isn't just a personal transformation — it's a professional investment with a measurable return.
How Your Breathwork Practitioner Certification Pays For Itself
Working with our Ethical prosperity model, abundance can become a breeze. Just 3-4 clients who say 'Yes' to working with you can recover your entire training investment.
After that — it's additional income layered into your existing work, deeper sessions, better client retention, and a modality that actively seeks you out because clients are hungry for exactly this.
Most practitioners who complete this training experience:
- Deeper, more transformative client sessions
- Better client retention and word-of-mouth referrals
- Increased confidence and professional credibility
- Greater financial sustainability
- A way of working that heals them at the same time
This is not about working more hours. It's about the depth, value, and impact of every hour you already work.
When Are The Live Coaching & Supervision Sessions?
We'll teach you how to stop controlling your breath, but the moment you say Yes to Breathe & Receive Practitioner Training, you're in control of your learning journey!
Your first video lessons opens, you watch, you reflect, you grow. And whether you complete all 5 lessons in a row, or stagger them to suit your schedule, the live coaching and supervision sessions, and WhatsApp community support group, are available for 12 weeks.
The live coaching and supervision sessions happen every other Sunday - for 90 mins.
Can't attend live? Recordings are available for every session. But attend live wherever possible — the peer practice sessions are where the deepest transformation happens, and are required for certification.
♡ Begin Your Breathe & Receive™ Practitioner Training
Pay in full $1,997
or Deposit today $667
(then 2x $667 monthly instalments - 0% interest)
Start for just $667 today!
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Live Group Training |
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5x self-paced video lessons with Tara (60-90 mins each) 2x advanced guided Breathe & Receive™ meditations with Tara |
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6x Live coaching and supervision sessions - Sundays, fortnightly Lifetime private WhatsApp support + community chat. |
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3x peer-peer practise sessions - give and receive to qualify |
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Comprehensive practitioner handbook |
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Breathe and Receive™ certification |
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Lifetime access + live session replays available |
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FREE 60 min personal call with Tara |
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6 bonus gifts worth £1,277 |
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Foundation credit towards TSLT training |
✔ 7-day refund if not aligned
✔ Payment plan available
✔ Lifetime access
Princess Diana said it in 1995:
"The biggest disease this world suffers from is the disease of people feeling unloved."
The wellness world is still catching up.
Your clients don't just need better techniques. They need to be met — truly met — in the place where they first felt alone and unloved. And you, as their practitioner, are the one who can take them there.
But only if you've been there yourself first.
This training does both simultaneously.
It transforms you AND gives you the tool to start transforming others.
In 5 days. Gently. Permanently.
This is the missing piece. You feel it.
Will you choose yourself today — or keep waiting for the right moment that never quite arrives?
Enrol today and you won't look back 🥰
